Elixir of the gods from South America 🍵

Have you ever heard of yerba mate , the mysterious drink of South America, which is called the “green golden elixir of the gods” ? 🤩 This time we will travel together to where it all began – to the mysterious forests of Paraguay, where this drink was revered as a gift of nature centuries ago. Prepare a cup of your favorite tea, because this story will warm your imagination (and heart)! 💛

The legend of the origin of yerba mate 🌙✨

Legend has it that the moon goddess 🌙 and the cloud goddess visited Earth one day. During their journey, they were attacked by a wild jaguar 🐆, but were saved by a kind old man from the Guaraní tribe. To thank him for his courage and hospitality, the moon goddess gave him a sacred plant – yerba mate.

She explained to him how to make a drink from its leaves that would give people energy, health, and joy. Since then, mate has been considered a symbol of friendship and community, as it is traditionally drunk in a circle – one cup, one straw, one community. 💫

Why is yerba mate so exciting to the world? 🌍

Yerba mate is not just a drink – it is an experience . Those who drink it swear by its invigorating effect and beneficial properties. Here are some reasons why yerba mate is so special:

• Natural source of energy ⚡ : Contains caffeine, but works more gently than coffee - without a quick energy drop. Ideal for those who want long-lasting concentration and focus. 🧠

• The healing power of nature 🌿 : Full of antioxidants, vitamins and minerals that strengthen the immune system and improve well-being.

• Ritual of connection 🤝 : Mate is traditionally drunk from a calabash using a bombilla straw . It is a real little ritual that symbolizes community and friendship.

Mate Through Time: From the Guaraní Tribes to Your Cup

For the indigenous people, mate was more than just a drink – it was a key part of their culture, healing and spiritual rituals. Over the centuries, yerba mate has conquered even wider regions – from Argentinean cafés to European cities. Today, it is considered the drink of modern nomads, athletes and anyone looking for a healthy way to invigorate their body and mind. 🏞️💪

Recipes for different styles of yerba mate tea! 🍵

Since every nation has its own way of preparing it, we have prepared three basic recipes for you so you can choose your favorite:

1. Traditional mate (Argentina) 🇦🇷

• Pour 2/3 of the yerba mate into the calabash .

• Tilt the container slightly to spread the leaves to one side.

• Add lukewarm water (not hot!) to the bottom to soak the leaves.

• Then add hot water (approximately 70–80°C) and enjoy through a bombilla straw .

🔥 Tip : Top up your drink several times and share it with your loved ones.

2. Cold tereré (Paraguay) 🇵🇾

• Place 2/3 of the yerba mate in a bowl or glass.

• Add cold water or even ice.

• If desired, add lime, orange slices or mint leaves for freshness.

• Drink slowly through a bombilla straw or with a mesh straw.

❄️ Refreshing tip : Ideal for hot summer days!

3. Brazilian chimarrão (Brazil) 🇧🇷

• Use finely ground Brazilian yerba mate.

• Pour the yerba mate into a bowl ( cuia ), tilt it slightly and add lukewarm water to one side.

• Make a small indentation at the top and add hot water (70–80 °C).

• Insert the bombilla straw into the side where there is less yerba and enjoy the intense flavor.

🌟 Brazilian Charm : This version is extremely aromatic and full of distinctive flavors.

✨ May the power of nature and the tradition of yerba mate accompany you this week! 🌿

Brew a cup, invite your friends, and take a moment to enjoy a ritual that has connected people for centuries.